One to One Hypnobirthing Essentials Course

2 hour course completed in one session

This course covers all of the essentials and is great if you are short on time or have discovered hypnobirthing late in pregnancy

This course is also brilliant if you have completed a full hypnobirthing course before and want to refresh your skills.

Covering the basics and any other topics that you'd like to revisit.

Tailored for you, in the comfort of your own home

• In person or online

• Beautiful hypnobirthing guide packed full of information

• Personalised welcome gift, that I will put together just for you

• Wonderful guided relaxation videos & tracks

• Additional links about different types of birth

• Special caesarean birth resources

• Inspiring affirmations list

• Birth preferences examples

• Ongoing support

• Positive birth stories

• Extra worksheets

• Relaxing hypnobirthing scripts

• Additional reading suggestions