One to One Full Hypnobirthing Course

6 hour course spread across 2 sessions (or can be done across 3 sessions if done online)

This is a bespoke full birth preparation course, there really isn't a more complete package than this!

This course includes everything you will find in my other packages as well as so much more that you won't find with other hypnobirthing teachers!

What Is Included In The Course?

• Tailored just for you, in the comfort of your own home

• In person or online

• Beautiful hypnobirthing guide packed full of information

• Personalised welcome gift, that I will put together just for you

• Wonderful guided relaxation videos & tracks

• Additional links about different types of birth

• Special caesarean birth resources

• Inspiring affirmations list

• Birth preferences examples

• Ongoing support

• Positive birth stories

• Extra worksheets

• Relaxing hypnobirthing scripts

• Additional reading suggestions

What Will You Learn?

• Birthing Hormones - How They Help & How To Influence Them

• The Power Of Language, Mindset & Visualisation

• How To Reduce Your Fear Surrounding Childbirth

• The Stages Of Labour & What Your Body Is Doing

• The Importance Of The Role Of The Birth Partner

• Hypnosis & How It Can Help You To Get Ready For Birth

• In Depth Information About All Of Your Options Surrounding Birth

• How To Make Informed Decisions In Pregnancy & Birth

• How To Cope With The Unexpected

• Pain Management Techniques

• Creating A Positive Birth Environment and much more!